
Gousto
- £29.99 for 3 days - 2 persons
- Flexible subscription, can be canceled or paused at any time
- Gousto recipes are designed to be healthy, easy to prepare, and delicious. They include a range of options to suit different tastes and dietary requirements, and use fresh, seasonal ingredients. The recipes are easy to follow, with step-by-step instructions.
- Gousto currently delivers to most parts of mainland UK, including England, Scotland, and Wales. However, they do not deliver to the Scottish Highlands, Islands, Northern Ireland, the Isle of Man, or the Isles of Scilly. They are continually expanding their delivery areas, so it's worth checking their website to see if they deliver to your postcode.
- Gousto offers some organic ingredients, but not all ingredients used in their recipes are organic. They do, however, prioritize the use of fresh, high-quality ingredients and work with a network of trusted suppliers to source their produce.
Gousto meal subscription Boxes
The contents of a Gousto box will depend on the recipes you choose, but in general, each box will include all the fresh ingredients you need to prepare your selected meals, as well as recipe cards with step-by-step instructions. Gousto offers a variety of recipe options, including meat-based, vegetarian, and plant-based meals, as well as low-calorie and gluten-free options. Some of the types of boxes that Gousto offers include:
- Classic Box: This box contains a selection of meat, fish, and vegetarian recipes.
- Plant-Based Box: This box is perfect for vegans and vegetarians, and includes recipes that are free from meat, fish, and dairy.
- Gluten-Free Box: This box contains recipes that are free from gluten-containing ingredients, making it ideal for those with gluten intolerances or coeliac disease.
- Family Box: This box is designed to feed a family of four and contains a range of family-friendly recipes.
- Quick Meals Box: This box includes recipes that can be prepared in under 30 minutes, making it perfect for busy weeknights.
- Low-Calorie Box: This box contains recipes that are under 600 calories per serving, making it ideal for those who are watching their weight or looking for healthier meal options.

Gousto meal box
Gousto Discount!
Gousto often offers discounts and promotions for new customers, such as money off your first box or a free gift. They also occasionally offer discounts on subsequent boxes or free delivery. Additionally, they have a referral program that rewards both the referrer and the new customer with money off their boxes.
Gousto reviews, News & updates
Below is an overview of the latest news, updates from the Gousto boxes, and know-abouts of their meal boxes.

These are the yearly costs of a family meal kit
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Meal box prices in the UK have risen by an average of 14.8% over the past 5 years.
With inflation figures in mind, we were curious about the average price increase of these meal kits. We compared the 2019 and 2023 prices and

All you need to know about keto-diet meal boxes: what they are, how they work, and who they're for.
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How we communicate prices of the different meal boxes
Prices of the meal boxes Whenever possible we try to communicate the price for a meal box subscription for 2 people with 3 meals in
About Gousto
Gousto is a meal subscription service that provides customers with pre-portioned ingredients and recipe cards to make healthy, home-cooked meals. Founded in 2012, Gousto has grown to become one of the UK's leading meal delivery services, with a focus on providing convenient and flexible meal options that are both healthy and delicious.
Gousto offers a range of recipe options to suit different tastes and dietary requirements, including meat-based, vegetarian, plant-based, gluten-free, low-calorie, and family-friendly options. A team of chefs and nutritionists creates the recipes, and the ingredients are sourced from a network of trusted suppliers.
When you sign up for Gousto, you can choose the number of meals you want to receive and the number of servings per meal. The ingredients are delivered in pre-portioned quantities to reduce waste and save time. The recipe cards provide easy-to-follow instructions to help you create restaurant-quality meals at home.
Gousto also offers a range of customizable options, such as swapping ingredients or choosing your preferred delivery day. They also have a flexible subscription model, allowing you to pause or cancel your deliveries anytime.
The cost of a Gousto meal box will depend on your chosen recipes and any applicable discounts or promotions. However, as a rough estimate, a box for two people with three meals (2 servings per meal) typically costs around £30-£40, including delivery.
In addition to providing healthy and convenient meal options, Gousto prioritizes sustainability and minimizing its environmental impact. They use recyclable and biodegradable packaging, work with local suppliers to reduce their carbon footprint and prioritize using seasonal produce.
Gousto is an excellent option for busy people who want to eat well and save time. Gousto makes creating delicious and healthy meals at home easy with a range of customizable options and flexible subscription options.
Gousto FAQ
The Gousto boxes contain all the ingredients needed to make the recipes you have chosen, except for some pantry staples such as salt, pepper, and oil. The ingredients are pre-portioned to reduce waste and save time, and the recipe cards provide step-by-step instructions to make cooking easy and enjoyable. The boxes are also insulated to keep the ingredients fresh during delivery, and the packaging is recyclable and biodegradable. Gousto offers a range of recipe options to suit different tastes and dietary requirements, including meat-based, vegetarian, plant-based, gluten-free, low-calorie, and family-friendly options
The cost of Gousto meal boxes will depend on the specific recipes you choose, as well as any applicable discounts or promotions. As a rough estimate, a box for 2 people with 3 meals (2 servings per meal) typically costs around £30-£40, including delivery.
Gousto often offers discounts and promotions for new customers, such as money off your first box or a free gift. They also occasionally offer discounts on subsequent boxes or free delivery. We try to communicate the Gousto discounts on this page.
Gousto accepts payment by debit or credit card, and the payment process is straightforward. When you sign up for Gousto, you will need to enter your payment details, and your card will be charged automatically for each delivery. The cost of the meal boxes will depend on the specific recipes you choose, as well as any applicable discounts or promotions.
If you choose to subscribe to Gousto, you will be charged for each box according to your chosen delivery schedule, which can be weekly, fortnightly, or monthly. Gousto will send you a reminder before your payment is taken, so you have the option to skip or cancel the delivery if you wish.
If you choose to cancel your subscription, you can do so at any time through your account settings. It's worth noting that if you cancel your subscription after the cut-off date for your next delivery, you may still be charged for that delivery.