What are calorie-conscious recipes?
Today, many recipe box providers offer a wide range of dishes, allowing you to stick to a specific dietary category each week. Some even specialize in low-calorie meals. These meals are crafted to limit the high-energy ingredients your body uses.
While they share similarities with a ketogenic diet, the key difference is that ketogenic meals focus on minimizing carbohydrates, whereas low-calorie meals focus on reducing overall calorie intake.